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Character Strengths Matter : How to Live a Full Life pdf, epub, mobi

Shannon Polly,Kathryn H Britton,: Character Strengths Matter : How to Live a Full Life

Character Strengths Matter : How to Live a Full Life


Description

What are the elements of good character? The Values in Action (VIA) project identified 24 qualities such as creative, authentic, loving, forgiving, kind, persistent, prudent, and brave, calling them character strengths. Character strengths are elements of good character valued across time and around the world. If you are curious about your own strengths, join the 3 million people that have taken the free online survey at www.viacharacter.org. Character Strengths Matter: How to Live a Full Life brings the 24 character strengths to life with stories involving children, teenagers, adults, and elders and occurring in family life and business settings, in the present and in the distant past, in locations from China to the United States to the Middle East. Research shows that using character strengths in new ways for a week makes people happier up to six months later. This book includes many ideas for using your character strengths in new ways. Based on the unusual premise that a key way to build strength is to act 'as if' you have that strength already, this book includes short passages to read aloud to try on particular character strengths. This concept is well known to actors and elite athletes, but less well known to the rest of the world. Look inside the book to see whose words are used to embody hope, gratitude, leadership, creativity, kindness, love and all the rest. More than 30 authors contributed stories to this book, including George Vaillant, the 35-year director of Harvard's Study of Adult Development. Many leaders in the positive psychology field endorse the book, including the 'father of positive psychology' Dr. Martin E. P. Seligman. He writes: "My friend, Chris Peterson, would have loved this book. It brings to life with personal stories, practical recommendations, wisdom, and humor the dry scholarship that he (with an assist from me) did in Character Strengths and Virtues. Chris was very down-to-earth and I am sure he would have concurred in my enthusiastically recommending this book to everyone who works with character strengths in the real world." Martin E. P. Seligman, author of Authentic Happiness and Flourish Proceeds from the sale of this book will be donated to a scholarship at the University of Pennsylvania in honor of the lead researcher of character strengths, the late Christopher Peterson. This scholarship supports the education of future practitioners of positive psychology. This is the third book in the Positive Psychology News series, joining Resilience: How to Navigate Life's Curves and Gratitude: How to Appreciate Life's Gifts. Bottom line, this book is bound to make you learn something new, be inspired about humanity and have a chance to play with character strengths. This book will make you happier.

It all started with a board game. But what was supposed to be an evening of friends, fun, and games, becomes a night of danger, drama, and obsessive love. Because when Jenny and her friends try to play the Game, it comes to life. Suddenly they are in a dark world where Julian, the gorgeous guy who sold Jenny the game, rules as Prince of the Shadows. Julian is in charge, making their darkest nightmares reality. And he will do anything to claim the beautiful Jenny as his prize. The Game is real, and these friends must play through - and the only way to win is to face their most secret fears. To lose the Game is to lose your life. And that is only the beginning... New York Times and USA Today bestselling author Molly McAdams' powerful new novel offers one of the most memorable love triangles in fiction since Twilight-perfect for fans of New Adult fiction like Jamie McGuire, Abbi Glines, and Tamarra Webber. Futures are uncertain, unpredictable-like ink spilled Character Strengths Matter : How to Live a Full Life free ebook across the purest surface. Nearly imperceptible ripples move and flow until a unique stain is formed. The ink is permanently imbedded in the surface...During one wild night in college, Jentry Michaels is a tidal wave of ink that brands Aurora Wilde's soul. An unparalleled stain she can't forget despite the many months that have passed-and despite the distraction she'd hoped she would find in her new relationship with Declan, the charmer who captured her heart soon after. Jentry has irrevocably touched her soul, and he is intertwined in her present and future in ways she never fathomed. Now Aurora is faced with keeping that night hidden though it feels as if the ink has indelibly etched their story across her skin.


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Author: Shannon Polly,Kathryn H Britton,
Number of Pages: 252 pages
Published Date: 07 Jun 2015
Publisher: Positive Psychology News
Publication Country: United States
Language: English
ISBN: 9780692465646
Download Link: Click Here
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